What do the points mean with the Group System?

Users can earn points and they refresh every minute.

  • Exercising in the blue zone (40%-50% of MHR): 1 point/minute.
  • Exercising in the green zone (50%-60% of MHR): 2 points/minute.
  • Exercising in the yellow zone (60%-75% of MHR): 3 points/minute.
  • Exercising in the orange zone (75%-90% of MHR): 4 points/minute.
  • Exercising in the red zone (90%-100% of MHR): 5 points/minute.