The Value of Heart Rate Technology

Why Teach Using Heart Rate

  • Heart rate is the only true and objective way you can measure the effort of your students. You know whether or not students are trying their best. NO OTHER SUBJECT CAN ASSESS THIS!
  • Heart rate monitors give your students a continuous “window” into their own body that no other device can provide within the P.E. setting.
  • A great way to get your students to understand the “WHY.”
  • A great motivation tool that can help teach your students what effort in each of the different heart rate zones feel like.


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